As promised last time, I now have a proper definition of Positive Education, after completing the first day of the Discovering Positive Education course:
Positive Education brings together the science of positive psychology with best practice teaching and learning to encourage and support schools and individuals within their communities to flourish
Geelong Grammar School, 2011
The course is structured around a cycle of sessions.
- Each session begins with a short slide show and theory around the topic to be discussed
- Groups then split into break-out sessions, to discuss these ideas further and complete practical activities
- Groups the reconvene with the larger group to summarise their discussions and share key findings or insights
So far, the sessions have covered:
- Introduction to Positive Psychology
- Accomplishment and Mindsets
- Positive Emotions
There has been much of interest, and so many ideas to take back to the classroom. One of the main things I have noticed about this course, compared to other PD I have attended, is that the instructors really practice what they preach. It is an approach which is very personal, and they are not afraid to share their life stories or show vulnerability. I was talking to Steve over dinner about mindfulness. He shared that one of the key ingredients to having mindfulness work in the classroom is you have to be truly authentic – you just can’t fake it.
Other nuggets of gold from today:
- We know that growth mindsets are preferable to fixed mindsets. But how do you foster a growth mindset? One strategy is to focus on process-oriented praise. It takes more time, and you actually have to observe student processes, but the investment means that the feedback you give will be much more powerful.
- Oldie, but a goodie: When you hear yourself or a student say they cannot do something, but sure to add the qualifier “yet”. As in “I can’t juggle…yet.” The brain is capable of extraordinary learning, and we ourselves do not know the ceiling of our potential.
- We spent time focussing on building positive emotions. One of mine to focus on was joy. I most often feel joy when I am with my wife and kids. Luckily I am with them often (just not now). But when I am with them, too often I let insignificant things block us from playing, laughing, ticking, pranking and sharing our joy.
Finally, our homework was to write three entries in our Gratitude journal. Mine are private, so I might just post this and do it now.
Looking forward to tomorrow.